Over 100 Pre-recorded Classes

to practice Yoga at home

with Manda

 

Enjoy practicing from your device

... anywhere in the world!


Unstick your shoulders,

Elongate your legs, strengthen your back

 and soften your hips


I enjoy filming these classes immensely

I speak to you - not the camera

I make mistakes - I keep it real


Practice as much as you like

and whenever you like


Three monthly memberships

with over 100 classes to choose from


Jan/Feb/March

April/May/June

July/Aug/Sept

Oct/Nov/Dec


A mixture of Yin Yoga and Yang Yoga


Scroll down for payment


Just £29 or $58 AU Dollars

until June 30th 2025


Most people who join me

 are around my age (58)

 with a variety of Yoga knowledge and ability,

including those who are complete beginners 


All Pre-recorded Classes on the Online Library, range from

15 minutes to 90 minutes.


Once you join. I add you to a list and privately email you to keep in touch

with an invitation to contact me at any time to share your

wins, questions or just to say Hi


You have the opportunity to re-purchase at the end of the term.


At the top of this page is a sample photo of what the 'Password Protected' Members page looks like.

Once you join, you can browse and click on any class that takes your fancy 


 Gain Strength
Improve Flexibility
Build Balance
Maintain Movement


...All in the comfort of your own space


I offer lots of instruction to keep you safe throughout


All classes are non-edited; so they're as true as you are,

filmed 'in the moment'


Please fill in your details below


... and I'll see you on your mat!


Manda xx


----------------------


Here's what you said .....


Hi Manda, I did the gentle Hatha Class from the Library this morning.

I'm feeling a bit delicate lately. I wan't sure if I would notice a benefit,

but still feel my muscles toning deep inside and also feeling so chilled.

Thank you. Cathy Voyce


'I did one of your classes last night - very stiff in my lower back.

It was a hard class however by the end of it my back was free

and still feels great this morning!'

Alicia Bradley 


'I struggle with my digestion. After just two classes, I've felt a massive change' 

 Katie Stead




Yoga at HOME

Now offering 

Jan/ Feb/March 
April/May/June 2025
July/August/Sept
Oct/Nov/Dec



  1. Please send a quick 'Hello' using the contact form, either to the right or below depending on what device you're using. That way I receive your email to contact you with your password
  2. Please deposit £29 or $58 AU

       (Via bank transfer) into either

        my UK or AU bank accounts.

       See below.

  1. Once I receive your message (Sent to me via this page), and I see your payment, I will send you a PASSWORD via your email.
  2. Your 'Members Password' will give you full access to the library until the end of June 2025


Here are my UK bank details

for Uk residents


Sort Code: 40-32-14

Account No: 61577530

Name on Card: M Greasley Head Shed


Here are my AU bank Details

for AU residents


Branch No: 012-606

Account No: 1563-08183

Name on Card:

Ms Amanda Greasley


NOTE ...Sometimes there is a message stating...


 'The name on the card

 does not match'


I have no idea why - but experience has shown, the transactions always go through.


Purchasing now gives you access to the library From

1st April 2025 - June 30th 2025



This is how it works ...


Once you have your password, come back to this website  www.theheadshedretreat.co.uk

Click on the  'Virtual Members' circle on the homepage


Add your Password - which I will send you upon payment (ALL CAPS)

... and you're in.


Voila!


All you need to do then, is remember your password, and roll out your mat.


Not practiced for a while?

Start at the top of the Library and move your way down. The further down the Library page you go, the more 'YANG' the classes become. (Meaning they are more strength based)


Note: You will always feel better after doing a class. Remember to always back out and back off, rather than push forwards. That's the secret to moving forwards quickly and safely : )


Have fun, and thank you for your payment and practicing with me.


You can contact me any time. I'm here to support you. Give me 12-24 hours to reply. Any questions, any comments welcome.


manda@theheadshedretreat.co.uk

or 07989 637756


Find me on  Facebook

'The Head Shed Retreat'


Squeals


Manda xx