Over 100 Pre-recorded Classes
to practice Yoga at home
with Manda
Enjoy practicing from your device
... anywhere in the world!
Unstick your shoulders,
Elongate your legs,
strengthen your back
and soften your hips
I enjoy filming these classes immensely
I speak to you - not the camera
I make mistakes - I keep it real
Practice as much as you like
and whenever you like
Three monthly memberships
with over 100 classes
to choose from
Jan/Feb/March
April/May/June
July/Aug/Sept
Oct/Nov/Dec
A mixture of Yin Yoga
and Yang Yoga
Scroll down for payment
Just £29 or $58 AU Dollars
until September 30th 2025
Most people who join me
are around my age (59)
with a variety of Yoga knowledge
and ability, including those who
are complete beginners
All Pre-recorded Classes on the
Online Library, range from
15 minutes to 90 minutes.
Once you join. I add you to a list
and privately email you to keep in touch
with an invitation to contact me
at any time to share your
wins, questions or just to say Hi
You have the opportunity to re-purchase
at the end of the term.
At the top of this page is a sample
photo of what the
'Password Protected'
Members page looks like.
Once you join, you can browse
and click on any class that takes
your fancy
Gain Strength
Improve Flexibility
Build Balance
Maintain Movement
...All in the comfort of your own space
I offer lots of instruction to keep
you safe throughout
All classes are non-edited; so
they're as true as you are,
filmed 'in the moment'
----------------------
Here's what you said .....
Hi Manda, I did the gentle Hatha Class
from the Library this morning.
I'm feeling a bit delicate lately.
I wan't sure if I would notice a benefit,
but still feel my muscles toning deep
inside and also feeling so chilled.
Thank you. Cathy Voyce
'I did one of your classes last night -
very stiff in my lower back.
It was a hard class however by the
end of it my back was free
and still feels great this morning!'
Alicia Bradley
'I struggle with my digestion.
After just two classes, I've felt a
massive change'
Katie Stead
Yoga at HOME
Now offering
Jan/ Feb/March
April/May/June 2025
July/August/Sept
Oct/Nov/Dec
- Please send a quick 'Hello' using the contact form, either to the right or below depending on what device you're using. That way I receive your email to contact you with your password
- Please deposit £29 or $58 AU
(Via bank transfer) into either
my UK or AU bank accounts.
See below.
- Once I receive your message (Sent to me via this page), and I see your payment, I will send you a PASSWORD via your email.
- Your 'Members Password' will give you full access to the library until the end of June 2025
Here are my UK bank details
for Uk residents
Sort Code: 40-32-14
Account No: 61577530
Name on Card: Mrs Amanda Greasley
Here are my AU bank Details
for AU residents
Branch No: 012-606
Account No: 1563-08183
Name on Card:
Ms Amanda Greasley
Purchasing now gives you access to the library From
1st July 2025 - September 30th 2025
This is how it works ...
Once you have your password, come back to this website www.theheadshedretreat.co.uk
Click on the 'Virtual Members' circle on the homepage
Add your Password - which I will send you upon payment (ALL CAPS)
... and you're in.
Voila!
All you need to do then, is remember your password, and roll out your mat.
Not practiced for a while?
Start at the top of the Library and move your way down. The further down the Library page you go, the more 'YANG' the classes become. (Meaning they are more strength based)
Note: You will always feel better after doing a class. Remember to always back out and back off, rather than push forwards. That's the secret to moving forwards quickly and safely : )
Have fun, and thank you for your payment and practicing with me.
You can contact me any time. I'm here to support you. Give me 12-24 hours to reply. Any questions, any comments welcome.
manda@theheadshedretreat.co.uk
or 07989 637756
Find me on Facebook
'The Head Shed Retreat'
Squeals
Manda xx
